Readers Digest
Author
Description
A newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health-now featuring more than 50 recipes for good health.The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections...
Formats
Description
Program I, Historic pathways: Machu Picchu, Umbria, The Cathar Trail. Features unforgettable landscapes, spectacular scenery, and ancient wonders. Program II, The Great Wall of China. Walk back in time to the Ming dynasty to encounter the 4,000 mile wonder and travel along the legendary Silk Road.